featured Improving Your Triathlon Swim
Swimming is the most complex discipline to tackle for many triathletes who are not experienced swimmers. Start line stress and the particularities of swimming in open water give it its...
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Raceday Checklist & Transition Bag Essentials
The week leading up to race week can be pretty hectic and stressful! Let’s admit it, even the most seasoned triathlete can forget something on race day. Take the stress...
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70.3 Race Nutrition with Pro Triathlete Stephanie Roy
We sat down with pro triathlete Stephanie Roy to talk nutrition! HOW IMPORTANT IS NUTRITION BEFORE, DURING AND AFTER TRAINING FOR YOU? "Nutrition really is the 4th discipline of triathlon! Nutrition...
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